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What are some natural cures for insomnia?
Many natural cures for insomnia exist. Changing your environment can be beneficial, such as buying a more comfortable mattress or correcting one's sleep schedule can help insomnia. A change in life style, such as less caffeine and more aerobic exercise, is also helpful.
Is it worrying about insomnia that does the damage not the insomnia?
No worrying about insomnia does not do the damage, the sleep deflict accompanied by it does. However worrying about insomnia can cause what is know as a vicious cycle which basically is the stress cause by worrying about insomnia can cause stress which is a cause for insomnia. Having Insomnia>Sleep Deflict> Worrying about Insomnia> Having Stress> Having Insomnia
Is insomnia a symptom of an STD?
Insomnia is not a symptom of an std.
When was Insomnia Is Good for You created?
Insomnia Is Good for You was created in 1957.
When was Insomnia Publications created?
Insomnia Publications was created in 2006.
When was Insomnia released?
Insomnia was released on 05/24/2002.
What was the Production Budget for Insomnia?
The Production Budget for Insomnia was $46,000,000.
When was Insomnia - soundtrack - created?
Insomnia - soundtrack - was created in 1997.
What is the suffix in the word insomnia?
The suffix in the word "insomnia" is "-ia."
What is it called when someone has trouble sleeping?
A person who has a sleeping problem is called an Insomniac.
Can a person have insomnia and sleep apnea at the same time?
Insomnia is a sleep disorder in which you either have trouble falling asleep or staying asleep. Sleep apnea is a sleep disorder that causes a person to stop breathing multiple times throughout the night night. Sleep apnea is typically recognized by extremely loud snoring.
Symptoms of insomnia?
Insomnia is the lack of sleep. Not being able to sleep.
