When you do excessive work, your muscles can become strained beyond their limits. This causes very tiny tears in the muscle tissues. (This is why you feel sore after a workout.) When your body is given time to heal, the torn tissue is mended with more muscle tissue. This is what causes an increase in muscle mass.
It would have to be leg and muscle mass that is the answer on a+
hypertrophy - increase in muscle mass, more mass stronger muscle
conditioning of the affected muscles
Yes, the bowfex machine increases your muscle mass. You can get buff and big in no time! Studies show that by using the bowfex machine you can increase you muscle mass over 30%!
The difference between muscle mass and muscle hypertrophy is that muscle hypertrophy is the increase in size of skeletal muscle while muscle mass is the weight of your body muscle.
Because the muscle cells that are in the muscles break away from the rest of the muscle cells when exercising and are brought back together when protein is taken in. This causes muscle mass to increase
because it increase your lean muscle mass which will increase your metabolism as each pound of muscle has many chemical reaction occur within them
If you want to increase Muscle Mass Increase Protein Intake in your Diet
yes you can, the main reason people lose muscle mass is because they do not work out. Increase your protein in take
If you want to increase overall muscle mass you can see a nutrition consultant. You should go to a nutritional consultant that specializes in exercise.
anabolic
Anabolic Steroids