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When you do excessive work, your muscles can become strained beyond their limits. This causes very tiny tears in the muscle tissues. (This is why you feel sore after a workout.) When your body is given time to heal, the torn tissue is mended with more muscle tissue. This is what causes an increase in muscle mass.
What else can I help you with?
Which of these increase muscle strenght?
It would have to be leg and muscle mass that is the answer on a+
What is it called when your muscles get stronger?
hypertrophy - increase in muscle mass, more mass stronger muscle
How do you increase muscle mass in muscle wasting?
conditioning of the affected muscles
Whats the difference between muscle mass and muscle hypertrophy?
The difference between muscle mass and muscle hypertrophy is that muscle hypertrophy is the increase in size of skeletal muscle while muscle mass is the weight of your body muscle.
Does the bowflex machine increase your muscle mass?
Yes, the bowfex machine increases your muscle mass. You can get buff and big in no time! Studies show that by using the bowfex machine you can increase you muscle mass over 30%!
Why does exercising increase muscle mass?
Because the muscle cells that are in the muscles break away from the rest of the muscle cells when exercising and are brought back together when protein is taken in. This causes muscle mass to increase
Can you gain muscle mass after fifty?
yes you can, the main reason people lose muscle mass is because they do not work out. Increase your protein in take
What type of nutrition consultant can help me increase overall muscle mass?
If you want to increase overall muscle mass you can see a nutrition consultant. You should go to a nutritional consultant that specializes in exercise.
How do you build body with food?
If you want to increase Muscle Mass Increase Protein Intake in your Diet
Does atrophy of muscles cause a increase in size?
atrophy is a decrease in muscle mass. Hypertrophy is muscle growth.
What steroids are a class of molecules that cause in increase in muscle mass?
anabolic
What is used in steroids to increase his strength and muscle mass?
anabolic steroids
