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The gracilis is one of four adductor muscles of the inner thigh. Pain in this muscle group is caused by either a strained tendon or muscle. The gracilis muscle is frequently injured from sports that require constant side-to-side movements.

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9y ago
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2w ago

Your gracilis muscle may be hurting due to overuse, strain, or injury from activities like running, jumping, or sudden movements. It could also be due to muscle imbalances, poor flexibility, or lack of proper warm-up before exercise. Rest, stretching, and gentle exercise may help alleviate the pain. If the pain persists, consult a healthcare professional for further evaluation and treatment.

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Q: Why does my gracilis muscle hurt?
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Related questions

What is the most medial thigh muscle?

gracilis


What muscle of the thigh is weak in humans and used in muscle transplants?

Gracilis


What muscle is on the inside of the thigh?

sartorius adductor muscle


What is the thin muscle that travels down and across the medial surface of the thigh?

Peroneus Longus


What is the antagonist of the gracilis?

gracilis antaonist


Where are the sartorius and gracilis muscles located?

The gracilis muscle lies on the inner thigh, connecting from the lower portion of your pubic bone to the upper inner surface of your knee bone. The Sartorius muscle connects from the upper portion of your pubic bone and wraps around the thigh and connecting to the inner portion of the knee.


When was Anubias gracilis created?

Anubias gracilis was created in 1936.


When was Ophiclinus gracilis created?

Ophiclinus gracilis was created in 1906.


When was Nepenthes gracilis created?

Nepenthes gracilis was created in 1839.


When was Ophiosaurus gracilis created?

Ophiosaurus gracilis was created in 1845.


When was Streptocephalus gracilis created?

Streptocephalus gracilis was created in 1898.


When was Omphalotropis gracilis created?

Omphalotropis gracilis was created in 1894.