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Because, when you are excersizing, you are working the fat off your body, and that is one of the main reasons you get high blood pressure.

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13y ago
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11y ago

cos ur fat

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Q: Why does exercise help in preventing high blood pressure?
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Related questions

How can i control my blood pressure while taking efflexor?

As with all blood pressure medicine the right diet and exercise will help keep your blood pressure under control.


Is it true that exercise can help control blood cholesterol diabetes and obesity as well as help lower blood pressure in some people?

yes...


How aerobic exercise help prevent cardiovascular diseases?

Exercise helps prevent Heart disease in many ways. Listed below are only some of the way exercise helps our body fight heart disease: 1. Exercise lowers blood pressure and with lower blood pressure comes less strain on the heart 2. Exercise increases the good HDL( cholesterol) which transports fats away from the arteries 3. Exercise can also reduce the bad LDL(cholesterol) preventing fatty deposits from coming into the arteries 4. Exercise helps increase fat loss and helps with weight loss 5. Exercise also helps to improve the circulation by preventing blood clots which could ultimately lead to a stroke or heart attack


What happens to blood pressure as you exercise?

Blood pressure increases during excercise because the heart rate increases to allow more blood to get to the working muscles. However: Moderate exercise, i.e. walking, has benefits for people suffering high blood pressure. Research has shown that walking several times a week for at least half an hour can help lower high blood pressure. It is best to avoid continued strenuous exercise, however - high BP causes greater strain on the arteries, and in strenuous exercise, one is making one's heart work harder.


My friend eats baking powder almost everyday does it really help to low her blood pressure?

LOL no. A low salt, healthy diet can help to lower blood pressure, as can regular exercise.


Can diet and exercise help with lowering blood pressure levels?

Diet and exercise are key in helping your husband lower his blood pressure. He needs to work out to keep himself healthy and eat properly by including fruit vegetables and whole grains.


How does aerobic exercise help prevent cardiovascular diseases?

Exercise helps prevent Heart disease in many ways. Listed below are only some of the way exercise helps our body fight heart disease: 1. Exercise lowers blood pressure and with lower blood pressure comes less strain on the heart 2. Exercise increases the good HDL( cholesterol) which transports fats away from the arteries 3. Exercise can also reduce the bad LDL(cholesterol) preventing fatty deposits from coming into the arteries 4. Exercise helps increase fat loss and helps with weight loss 5. Exercise also helps to improve the circulation by preventing blood clots which could ultimately lead to a stroke or heart attack


How exercises help your body?

Exercise helps your body to burn excess fat and keep your blood pressure and cholesterol at healthy levels. Exercise also helps keep you happy.


How does exercises help your body?

Exercise helps your body to burn excess fat and keep your blood pressure and cholesterol at healthy levels. Exercise also helps keep you happy.


How can you act out hypertension?

Hypertension means having high blood pressure. There is nothing to "act out". Medication, diet and exercise can help control it.


What do people with Type 1 Diabetes do to control their blood pressure?

Most people with type 1 diabetes are able to control their blood pressure with proper diet and exercise. However, some patients may need to take certain medications to help control their blood pressure.


How should high blood pressure be treated?

You should always consult your doctor before implementing any changes toward your health. That being said, exercise, a well-balanced low salt diet, and losing weight can help control blood pressure. Many times there are existing health issues contributing to high blood pressure such as kidney disease that can only be controlled with medication.