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YES! If you have a well balanced diet with it. I am a professional model. I do it also.

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16y ago
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12y ago

Cuz it's from Asia and the people there are usually small.

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Q: Why does rice help us to lose weight?
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Which weight loss products will help us lose weight fast?

There are countless weight loss products on the market but none of them are a substitute for good old fashioned diet and exercise. This is the only effective way to lose weight.


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Akai rice-grains are high in fiber! Fiber is very important for any balanced diet. Also, fiber helps us to lose weight. 1. Because high fiber foods fill us up WITHOUT making us fat. 2. Because, as fiber passes through our system it takes some of our undigested fat with it. In addition, the presence of fiber (e.g. in fruit) helps to slow down the absorption of sugar into our bloodstream. This helps stabilize our blood sugar levels and is believed to help reduce cravings. Both these benefits assist weight control. Read more about fiber, so you will understand.


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How skating help us in physical activity?

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