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First of all you should have patience to lose 60 pounds. Healthy diet and working outs will help us to lose weight; you need to consume pretty nutrition food with sufficient amount of fats, proteins and carbs. Drink more and more water, it should be minimum 10 glasses per a day. Good sleeping hours also will help us in our weight loss journey. Finally your burning calories amount should be greater than your daily calorie intake levels.
What else can I help you with?
How do you lose 60 pounds of body weight in a month?
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
What is the best way to lose 60 pounds quickly?
To lose 60 pounds quickly, one could go out with his/her friend, have a good meal in a good restaurant and after that visit a museum or go to a theme park and get on some rides.
How can you lose 60 pounds in 4 months if you are 47 years old and weigh 220 pounds?
Exercise. Lots of it.
What is a good diet to lose 12 pounds in 2 weeks?
first you can lose 12 pounds in 1 month (in a healthy way without ay side effects) you should keep both doing any kinds of exercises (walking-swimming-running) for 60 minutes daily eat next foods(fruits-vegetables-fiber-milk -fish and cheese) avoid ext foods(fast foods,Pepsi-potato chips-foods that contain high amounts of both fat and calories)
Is it possible to lose sixty pounds in a month?
Anything you do to lose 90 pounds in 2 months, short of amputating a diseased leg, will be deadly to your health. You didn't gain the ninety pounds in 2 months, so you can't lose it that quickly.
How long will it take for a lady to lose 60 pounds?
she could lose about 2 lbs a week, that would be a healthy weight loss/
How can you lose weight in 60 seconds?
It not at all possible to lose weight in seconds, it doesn't matter how much amount of weight you want to lose. 3 pounds are the maximum pounds which we can lose in a healthy manner, please try to set a reliable goals.
How can you lose 60 pounds in 2 weeks?
I think unless you cut your body in half its impossible.
Can you lose 60 pounds in 5 months and if not how long will it take?
My guess is about eight to twelve months.
What would be a good everyday exercise regimen to lose 40 pounds by this summer?
To lose weight and burn fat, you need to work large muscles. Your legs and back are the biggest. Walking or running for 30-60 minutes per day combined with healthy foods is all you need.
How do you lose 60 pounds in 2 weeks?
You can't. It isn't healthy and you won't keep it off. The best you can do is about 5-10 pounds. The best weight loss is 2 pounds a week and this you can keep off. Do not eat junk food, drink, drink soft drinks, stay off of coffee, do not eat chips or fast foods.
How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
