because if the fruit stayed too long in the sun or at a temperature above 70 degrees it is normal that the fruit will lose most of it vitamin c because it has been oxidise.
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The minimum amount of vitamin C recommended each day is 60mg, roughly the amount in one medium orange.
You don't NEED any amount of orange juice but it is healthy for you. Drink a decent amount for high vitamin C value.
If your body has an inadequate amount of vitamin C you can develop scurvy. The best way to prevent this is to simply have an orange or other fruit with a high vitamin C content.
vitamin C is available in orange
Yes, the pith has nearly the same amount of vitamin-C as the flesh and contains sources of pectin. See related link
Yes, it is an excellent source of vitamin C (ascorbic acid) Sure does :) But, a red bell pepper has more than twice the amount of an orange! yes Yes orange juice does contain Vitamin C.
Usually any juice that is watered down, or has a low concentration.
The orange has potassium,calcium,phosphorus vitamin d and vitamin e
Well, natural and whole foods are always better for nutrients. Fresh fruit has certain antioxidants in it that you can't get from vitamins or supplements. However, it is harder to get a sufficient amount in by eating fruits, so for a lot of people vitamins are better, only because they provide more vitamin C in each dose.