Muscles can only pull, so for joints that need to go both ways (like your elbow, up and down) you need one muscle to flex, one to extend. These are Flexors and Extensors, or can be called the Prime Mover and Antagonist.
There's a third muscle which are grouped up as the synergists, which simply helps the Prime Mover do its job. For example, Lifting your leg up would be using the following: Quadriceps as the Prime Mover, Hamstring as the Antagonist, and your glutes as the synergist.
Hope that helped! ^^
bones
Muscles that are attached to the bone and allow body movements are Skeletal Muscles.
the muscles make each movable bone move in you body
Quadriceps muscles are attached to the tibia via patella. Patella is a sesamoid bone. On the other the three of the four muscles are attached to the femur bone. Rectus femoris is attached to the hip bone as well. So it can act on hip bone also. Other way round it can take support of hip bone to act on tibia. Other three muscles are specially designed to act on tibia bone only. They are originated from femur bone.
Just about every bone in teh body helps move or lift objects. bones act as levers for the muscles to contract against. wiki on!
To move a body part, you need two muscles- a flexor, which bends a part of your body, and an extensor, which extends a part of your body. If you need two muscles for every bone, you end up witha lot more muscles.
The lightest bone in your body is the three Ossicles in your ear.
The only floating bone in the human body is the hyoid. It is a U-shaped bone about 2 inches long, running parallel to the ground, and covers the voicebox, being held in place by three sets of muscles, the tongue muscles.
The sternohyoid muscle, Omohyoid muscle, and Thyroid muscle are three muscles that are responsible for the depression of the hyoid bone.
Tendons connect muscles to bone.
Mature bone cells, called osteocytes, are found in the hard portions of every bone in the body.
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