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What else can I help you with?
How does lifting weights help produce denser bones?
Our bodies grow and change as they need to (at least to an extent). If your body is lifting more weight and putting more stress on the bones, it will slowly strengthen the bones to handle the new loads. Its the same reason lifting builds muscle; we need it so our bodies provide.
How does bones help body move?
Bones help support the body. If you didn't have them you would collapse. The 4 types of joints in the bones help you move your body parts.
How can you prevent back pain when lifting heavy objects while bent over?
To prevent back pain when lifting heavy objects while bent over, you should use proper lifting techniques such as bending at the knees, keeping your back straight, and using your leg muscles to lift the object. Additionally, it is important to avoid twisting your body while lifting and to ask for help if the object is too heavy to lift alone. Strengthening your core muscles through exercise can also help prevent back pain when lifting heavy objects.
When lifting heavy objects you should try to?
bend your knees and ask for someone to help.
How do your bones help your body?
i have noo idea ok?
When lifting heavy objects you should?
When lifting heavy objects, you should bend your knees and keep your back straight to use your leg muscles instead of your back. Hold the object close to your body and lift with your legs rather than your back to avoid injury. Make sure to ask for help if the object is too heavy to lift on your own.
Are bones important?
bones are important because they hold up the body and help it balance
What is the role of the muscular system in the human body?
The muscular system in the human body is responsible for movement, stability, and posture. It allows us to perform physical activities, such as walking, running, and lifting objects. Additionally, muscles help regulate body temperature and support the internal organs.
Do your bones and muscles help move your body?
yes
Tendons help you move these?
Muscles are attached to bones by way of tendons so tendons help you move your bones (body).
What are the reasons why do you have bones inside your body?
Your bones are made up into one big skeleton this is like a wire frame to help support your body and help protect your vital organs.
Will lifting weights help you gain muscle?
Lifting weights will make your muscles contrast and burn fat from your body while strengthening the muscles at the same time. It will help you gain muscle.
