Why does the body need vitamins for?

You need vitamins in your body because vitamins is kind of like the food your your body.

I think the body port they need vitamins to the body

we need vitamins to keep our body strong

We need vitamins to keep our body strong and healthy.

vitamins a c & e

You don't actually need vitamins and minerals. You use vitamins for growing your bones and improving your body. Minerals also help your body grow. You still have vitamins in your body cause bacteria helps make vitamins. But mostly, they help you function correctly. Vitamins help you grow too!!!!

No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.

Vitamins are needed because they work with other nutrients like minerals to maintain and heal the body.

The body needs 13 vitamins to function properly Wellness 101 Dakota State University

when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.

Vitamins are needed in your body to keep vitsl processes happening continuously

Vitamins are catalysts, Chemicals that need to be present for certain reactions to take place.

So you do not die.

Vitamins and minerals are already in the form necessary for use by the body and don't need to be broken down further.

Simplistically put fat soluble vitamins can be stored in the body, so when later on if the body need to use the vitamins they can be obtained. However, water soluble vitamins will not be stored in the body, therefore, a daily supply is required to maintain a healthy diet.

No, vitamins usually cause no harm to your body in pure form. If you are buying synthetic vitamins, then they are chemicals which are alien to your body and could cause harm. They are often less effective then the natural type regardless. Natural vitamins can easily be flushed out if your body doesn't need them.

Lets see.. Vitamin C

to keep itself healthy!

All vitamins need to be continually replenished in the body.

Vitamins make people's bodies work properly. Although you get vitamins from the foods you eat every day, some foods have more vitamins than others. Vitamins fall into two categories: fat soluble and water soluble. The fat-soluble vitamins - A, D, E, and K - dissolve in fat and can be stored in your body. The water-soluble vitamins - C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate) - need to… Read More

Vitamins are found in the foods that we eat, but the type of amount of those vitamins varies by the type of food. Vitamins are critical in the body; they act as co-enzymes, allowing our body to perform critical reactions. When we don't eat high quality, nutritious food, we don't get all of the vitamins that we need to perform these important reactions in the body.

To help your body go strong and have healthy bones

How the percentage vitamin a need humanbody in a day

Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.

water souliable vitamins such as vitamin C, because it is passed through your system faster, rather than fat souliable vitamins, which you don't need everyday. Any vitamin you need daily would be water souliable, and cannot be stored in the human body.

Vitamins and minerals are compounds that need to be digested by the human body in little amounts. They help you sustain life and allow your organs to carry out their necessary processes efficiently.

Because it is processed by the body easier!

Because vitamins give u protein and strength.

You should usually take vitamins with your food because the average person does not receive the reccomended amount of daily subdaments you need for a healthy body. You should usually take vitamins with your food because the average person does not receive the reccomended amount of daily subdaments you need for a healthy body.

Fat. These vitamins are fat soluble, and are stored in the body to be used as need. The other type of vitamins are water soluble, B-complex and C vitamins.

It greatly depends upon what vitamins. Excessive amounts of some vitamins can be dangerous. Yes, you can overdose on vitamins. Vitamin A overdose can harm bones and infants. Such symptoms as nausea, vomiting, diarrhea, and rash can be found in those with overdoses of vitamins. You really should consult your physician. Your body will not use the excess water soluble vitamins that it does not need and it will simply leave your body when you… Read More

vitamins keep us growing .They are all little cemicals that are healthy if we dont have them that also means we dont grow

If the vitamins are fat-soluble vitamins A, D, E, and K, they can build up in your body and cause health issues. Excess water-soluble vitamins are simply eliminated from your system.

Carbohydrates, fats, proteins, vitamins, and minerals

Fat soluble vitamins need not be replaced everyday simply because they are stored in your liver and fatty tissues and are eliminated much more slowly then water soluble vitamins. Taking too much could result in a build up of the vitamins in your body.

Vitamins are vital elements that are not synthesized within the human body, but have to be provided from external source like food.

Vitamins give your body Protein.

you'll need: food,water,warmth,vitamins,healthy body,shelter and clothing

An organism need proteins, carbohydrates, fats, vitamins, microelements, water.

Vitamins that cannot be stored in the body are water-soluble vitamins.

Your body needs minerals because minerals provide you with nutrients and vitamins. Without them you would get deathly ill

Minerals can do many things. They can balance out with the vitamins you need in your body. They are able to make your hair and others grow faster on your body.

A person needs to take in vitamins through foods each day for optimum health. Vitamins are essential to nourish and repair cells in the body.

Most vitamins are substances that your body cannot produce by itself, so you need to take them in with food. Whether you're a girl or boy, young or old doesn't matter, you have to get enough of all vitamins or your body will suffer. The doses change only slightly.

What benifits do vitamins and minerals have on the body

They produce vitamins and iron for your body!

Vitamins are not stored by the body. That is why they are required in the diet.

Cooking destroys vitamins because the heat from the cooking ruptures the cells of the vitamins and therefore renders the nutrient useless to the body. However, cooking makes certain foods higher in vitamins, but you need to know from the list which ones they would be.

Teenagers need to eat a lot of vitamins as it is good for the body and also good for the hair and eyes.

You need proteins, fats, carbohydrates, vitamins and minerals. Without balanced diet you may get many diseases.