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Why does the body need vitamins for?

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Anonymous

13y ago
Updated: 8/20/2019

Each vitamin has an important role i.e Vitamin A in carrot helps sight at night, vitamin D in milk helps your bones, vitamin C in Oranges helps your body to heal when you are cut, vitamin B in vegetables helps your body make protein and energy.

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Wiki User

13y ago

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Why do you need to have vitamins in your diet?

You need vitamins in your body because vitamins is kind of like the food your your body.


How does your body get vitamins?

I think the body port they need vitamins to the body


Why we need vitamins?

We need vitamins to keep our body strong and healthy.


Do minerals vitamins and water need to be digested?

No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.


Why you need vitamins for the body?

Vitamins are needed because they work with other nutrients like minerals to maintain and heal the body.


Why do you need vitamins and minerals?

when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.


What are vitamins that cannot be stored in the body called?

Vitamins that cannot be stored in the body are called water-soluble vitamins. These vitamins include vitamin C and the B vitamins (like B12 and folic acid) and need to be taken daily through diet as excess amounts are eliminated through urine.


Why do you need to eat food that contain vitamins and minerals?

Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.


Is it bad to be passing unused vitamins through your body?

No, vitamins usually cause no harm to your body in pure form. If you are buying synthetic vitamins, then they are chemicals which are alien to your body and could cause harm. They are often less effective then the natural type regardless. Natural vitamins can easily be flushed out if your body doesn't need them.


What do you need vitamins for?

Vitamins are essential nutrients that the body needs in small amounts to function properly. They play key roles in various bodily functions such as metabolism, immune system support, and overall health maintenance. Getting an adequate amount of vitamins through a balanced diet is important for overall well-being.


Why does your body need that vitamin?

Because vitamins give u protein and strength.


Vitamins are divided into how many categories?

Vitamins are typically divided into two categories: water-soluble vitamins (such as Vitamin C and B-complex vitamins) and fat-soluble vitamins (such as Vitamins A, D, E, and K). Water-soluble vitamins are not stored in the body and need regular intake, while fat-soluble vitamins are stored in the body's fatty tissues and liver.