Because under stress (exercise is stress to the body) adrenals release catecholamines (adrenalin and noradrenalin) that increase the heart rate. It takes time for those to subside after you stop exercising.
It goes up, or if your really out of shape it can stop.
Just as your heart rate requires time to elevate during fitness exercise, it also requires time for its rate to decrease after exercise. For a while after you stop, your cardiovascular system is still working hard to get oxygenated blood to your muscles. The higher your degree of fitness, the faster your heart rate will return to normal. .
See, when you exercise you get your heart pounding and beating really fast so when you stop to take a break your heart is still beating fast
Don't immediately stop and lay down after a work out, do a small step down exercise like shoot hoops or just walk around for 5 minutes
If you can sustain the reduced eating and increased exercise after you stop taking it, it's great. If you relapse, you'll gain the weight back. Sucky but true.
you can't stop it.
When we do any physical activity like exercises, heart pumps more blood to our organs. Blood carries oxygen to our entire system, at that time our oxygen intake is high.This is the main reason for breath rate increment after exercises.
No, you can stop taking cymbals and immediately start taking pritstiq.
An immovable object immediately in its path.
Because you brain increases your adrenalin to pump more blood to your muscles, and this process can't immediately stop.
tennis gives you exercise because your moving and stretching your muscles and you are non stop ... all sports give you exercise because your body does not stop moving
Blood flow can be increased in two main ways: firstly, the heart can pump blood round the body at a faster rate i.e. by increasing blood flow. Secondly, vasodilation can take place, by which blood vessels "expand" in order to allow more blood to pass through. This process is mainly used during exercise, when our body needs to lose excess heat energy.