Maybe he just needs to eat more, or rock him to sleep, but sometimes make a nap and sleep schedule, and make a reward when he does go to bed.
Tell him/her to go the f***k to sleep.
A 11 year child should sleep at 9 A.M.
I think you mean why should a 13 year old should go to sleep. If you do, then its important because without sleep your brain doesn't function properly because of lack of rest.
My 9 year old son is on sequerol which has helped alot. But from what I've found out it is safe and we were told to give it at bedtime. My son had a sleep study test and on the test it showed because of the sequerol he can't go into REM sleep. For the first time in 9 years he sleeps sound through the night.
have a 14 year old son and 16 year old son. As its the holidays though i let them go to bed whenever realy but no later than 11.30pm.
10:00pm
Whenever they want to, they are 50 yrs old and know when to go to sleep.
at least 10 but i go to sleep at 9
5:00
10 year olds should go to bed at 8.
8 hours 12 year old should go to be 10 to 11
Whatever time before midnight!