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Why does your lower back hurt after you run and jump?

Updated: 8/19/2019
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Andymessi1

Lvl 1
13y ago

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Two reasons, one you are straining yourself too much for the landing, or two you jumped from too high an altitude. If you have had reported back pains, it is what it is

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13y ago
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Q: Why does your lower back hurt after you run and jump?
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