You're wrong, both of these have RDAs.
The Recommended Dietary Allowances (RDAs) are a subgroup of the system of Dietary Reference Intakes. The different DRIs include RDAs, Adequate Intakes (AI), Estimated Energy Requirements (EERs), and Tolerable Upper Intake Levels (UIs). Recommended Dietary Allowance is based on meeting the needs of about 97% of the population in a particular age and gender group. Getting below 70% of the RDA of a nutrient is a cause for concern.
The Recommended Daily Allowance for a particular nutrient is the quantity recommended to be consumed per day.
RDAs are not exact requirement but they are meant to serve guidelines for correct nutrients intake
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Dietary Reference Values (DRVs) are a set of nutrient intake recommendations established to guide individuals in achieving optimal health and preventing nutrient deficiencies. They include various metrics such as Recommended Dietary Allowances (RDAs), Adequate Intakes (AIs), and Tolerable Upper Intake Levels (ULs), which provide guidance on the amounts of nutrients required for different population groups. DRVs are used by healthcare professionals, policymakers, and nutritionists to inform dietary guidelines and public health initiatives.
Yes. They also vary by age and other factors.
The Daily Reference Values are values for nutrients and food components for which no set of standards (e.g., the RDAs or US RDAs) previously existed ~ Reference Nutritional Assessment 4th edition Lee & Nieman pg 47
Sometimes breakfast is unhealthy
Dietary Reference Intakes (DRIs) are a set of guidelines developed to provide recommendations for nutrient intake to promote health and reduce the risk of chronic diseases. They are designed to help individuals meet their nutritional needs and assess the adequacy of diets across different populations. DRIs include various measures such as Recommended Dietary Allowances (RDAs), Adequate Intakes (AIs), and Tolerable Upper Intake Levels (ULs), ensuring a balanced approach to nutrition. Overall, DRIs serve as a valuable resource for health professionals and policymakers in dietary planning and assessment.
That would be no other than RDAs.
RDAs are not exact requirement but they are meant to serve guidelines for correct nutrients intake