The typical foods that Americans tend to eat do not provide very much fiber.
nothing.
Though I haven't found out the actual percentage, 25-40g of Fiber is recommended, varying based on age and gender, according to the MayoClinic. Another source recommends a minimum of 32g.
True
True
i dont noe wat fiber though i dont noe wat fiber though Insects take in CO2 from fiber. Some insect can digest the plant substance. the main compound they gain is the solid manifestation of the CO2, in the form of the polysaccharide, fiber.
Nutritional information about dietary fiber is often added to food labels because many people do not consume enough of it in their diets. Fiber is essential for digestive health, helps regulate blood sugar levels, and can aid in weight management. Highlighting fiber content encourages consumers to choose foods that are higher in this important nutrient.
not enough water or fiber!
enough!
If you've had enough fiber your poop should be brown. If it is green, you definitly need more fiber.
Iron is not a fiber, it is a metal. That I know of, iron is not ductile enough to be formed into a fiber. In terms of nutrition iron is a mineral.
Eat fiber
Some Americans do Some Americans dont