Why has the World Health Organization raised the swine flu pandemic threat level to 5 and what can we do as citizens to protect ourselves?

Answer 1

"On the basis of available evidence and these expert assessments of the evidence, the

scientific criteria for an influenza pandemic have been met. I have therefore decided to raise the level of influenza pandemic alert from Phase 5 to Phase 6.

The world is now at the start of the 2009 influenza pandemic." The transcripts of the Press Conference can be read (or videos watched) at the WHO site, see link in related links section below. It is important to note that this does not indicate an increase in the severity, just that the criteria for Phase 6 regarding the spread of the Novel H1N1 Influenza have been met. This puts in to place additional steps by WHO and Nations' plans for control and prevention in such a widespread situation of pandemic. ----

The pandemic levels are based on specific criteria. Level 5 puts the entire world..every country on alert. Countries are going into "readiness for protection mode." This does not mean that the virus/threat is confirmed in every country...not by a long shot! It just means that it is prudent to be prepared and countries are making sure their measures are in place and they have what they need in the event the virus reaches their door steps.

Part of protecting yourself is by being prepared. In the event you are a parent and your child's school district gets closed, but your work has not been closed, you need to have a plan to include temporary childcare. You protect yourself from this virus the same way you protect yourself from other flus. Be careful to sneeze into your elbow or a tissue and definitely avoid people who have symptoms of the flu. Do not put your fingers in your nose or mouth and wash your hands often. Carry hand-sanitizer. Stock up on your favorite "flu foods and fluids" and those you know your children will eat. Be mindful of things in your environment that are easily contaminated and be sure to wash thoroughly after using these items...public keyboards, cash register pens/keypads, door knobs, etc. There was an article last year that linked wearing soft contact lenses with increased incidence of upper respiratory infections....so, if you are in public, you may want to wear your glasses until the danger passes.

Depending on the type of person you are, you may want to be super stocked. Some churches, such as the Church of Jesus Christ of Latter Day Saints/Mormons, recommend always (that means rain, shine, epidemic or perfect health)having at least a 3 month supply of all necessities (clothes, food, toiletries) for every member of the family/household plus a 3 month supply of rent, utilities and ordinary expenses. Since this may be new information to you, there is obviously a lack of preparation time, however, whatever you can do to become more self-sufficient, the better your chances of weathering this storm. This will also give you more confidence.

Also, make sure your medications are current and be sure to order refills on time. Most insurance companies will allow you to get them filled 5-6 days early. The last thing you want to do is stand in a long line at the pharmacy. Planning ahead and scheduling a time to collect your medications during non-rush hour times is also a good idea.

Stress lowers your resistance to fight the flu...so it is very important to include in your stock piling efforts...some favorite stress relievers....music, books, videos, etc. (and other goodies that help you relax!!) The more you can get together and feel prepared to isolate yourself (IF you need to) and your family, then the better. One of the most important things is to be calm and keep stress levels SUPER LOW. Have a sense of humor and be willing to do whatever your local authorities tell you to do.