answersLogoWhite

0


Best Answer

Normal heart rate is between 70 to 80 per minute. The athlete has stronger heart and the heart rate is about 60 per minute. So the slower resting heart means that your overall health is good.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why is a low resting heart rate usually a sign of good overall health?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many time does your heart beat when you r resting?

Resting heart rate is usually between 60-80 beats per minute.


What should your resting heart rate be at?

Your resting pulse is the rate of your pulse when you are resting (when your not doing exersice).


Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?

No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.


4 A resting heart rate indicates a strong high level of cardiovascular health?

Low RESTING heart rate. I hear it should be 60 bpm and the like.


Is a 150bpm a normal heart rate?

Genuinely depends on your age and the level of exertion you are having. If you were a baby in the womb then this could be considered a normal resting heart rate. If you are doing strenuous exercise, this could again be a normal heart rate. However, in an adult a normal resting heart rate is usually between 60 - 100 bpm. A healthy resting heart rate is more likely between 60 and 70 bpm. A resting heart rate is when you are doing no activity, such as lying down. If your heart rate is 150bpm when you are at rest this could be a sign that you are pretty unhealthy. A resting heart rate this high should probably be checked out by a doctor as it could lead to health complications in the future.


How does cardiac output help asses overall heart health?

but killsveins


Which country or state has the lowest heart deceases type 2 diabetes and cancer overall health risks?

The country with the lowest heart diseases,type 2 diabetes, and cancer overall health risks is Japan.


What happens to your heart when you are resting?

when your resting your heart beats slowly because your relaxing


What is a good resting heart rate?

A good resting heart rate is when your heart beats good and when your heart is in a good position.


Is 88bpm healthy?

normal resting heart rate is usually somewhere between 60 and 80 bpm. if its much higher than that resting and constantly see a doctor.


Normal resting heart rate for 45 year old male?

Resting heart rate is the number of times your heart beats per minute when it's at rest. The best time to find your resting heart rate is in the morning after a good night's sleep and before you get out of bed. The average resting heart rate for an adult is 60-80 beats per minute. However, for people who are physically fit, it's generally lower. Also, resting heart rate usually rises with age. - From the American Heart Association.


Which resting heart rate usually indicates a level of good fitness?

under 72 beats per minute