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Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
Themasteratarms
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
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∙ 14y ago
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Why is an athletes heart beat lower then yours?
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
What can long term aerobic training do to a resting heart rate?
Lower it
What will happen to your resting heart rate as your heart gets stronger?
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
Why is it preferable to have a resting heart rate of 70 beats per minute or lower?
A person with a resting heart rate higher than 70 BPM is at a greater risk for heart disease.
Why do fit people have a low heart rate?
Because they have to keep training and their heart has probably got used to how fast it has to beat per minute! i think that's right ask you'r parents if u need to! but if you'r an adult then ask a friend or someone else!
Why is an athletes heart beat lower then yours?
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
Ideal resting heart rate for a 47 year old male?
The ideal resting heart rate for a 47-year-old male is typically between 60-100 beats per minute. A lower resting heart rate is generally considered healthier as it indicates a strong cardiovascular system. Regular exercise and a healthy lifestyle can help lower resting heart rate.
What can long term aerobic training do to a resting heart rate?
Lower it
Why is it preferable to have a resting heart rate of 70 beats per minute (BPM)or lower?
A person with a resting heart rate higher than 70 BPM is at a greater risk for Heart disease.
What will happen to your resting heart rate as your heart gets stronger?
With exercise your resting heart rate should be reduced as your heart is more effecient at pumping blood and does not need to work as hard.
What exercise helps your heart?
Extended periods of cardio, such as running, jogging, cycling, swimming, and walking, to name a few. The heart is a muscle, and follows the same principals as other muscle groups. The longer and harder you work the muscle, the stronger and healthier it becomes. As long as your pulse is significantly elevated during your exercise, you are working your heart. The best way to check if your workout regimen is working your heart is by taking your resting heart rate every day. If it gradually gets lower, then it's working. The lower your resting heart rate is, the stronger your heart is. An hour of cardio every day is a good place to start.
Why does my resting heart rate never go below 70 bpm you are 63?
For some people they simply will have a naturally higher or lower resting heart rate. This is nothing to be worried about and in an adult 70 as a resting heart rate is within the normal range. I have a natural very high resting heart rate of about 114 to 129 and doctors have constantly said do not worry about it it is simply natural
Why is it preferable to have a resting heart rate of 70 beats per minute or lower?
A person with a resting heart rate higher than 70 BPM is at a greater risk for heart disease.
Is a resting heart rate of 98 bpm o'k for a 10 yr old boy?
Yes heart rate is between 60 - 100 BPM at rest
How are the lower and upper limits of your target heart ratye range defined?
Ranging from 50% to 90% of your maximum heart rate.
How many times a normal resting heart beat?
really anywhere between 60 and 90 the lower the better
Why do fit people have a low heart rate?
Because they have to keep training and their heart has probably got used to how fast it has to beat per minute! i think that's right ask you'r parents if u need to! but if you'r an adult then ask a friend or someone else!
