To prevent weak bones and muscles. Calcium is a good source for body to keep you healthy and in the centre of your bone is the marrow would get stronger. Also drink lots of milk and eat lots of cheese.
Proper diet is important for your bones because proper diet keeps you healthy.
because your bones will weaken and if your on a proper diet and drink milk then your bones will stay strong.
cheese is important in our diet because it is good for your teeth as they are for your bones............
Calcium is important as that is what bones are made of.
Proper diet helps keep you healthy and fit. Medicines are important if you fall sick or are injured.
It is important to have proper nutrition and a healthy diet in order to remain healthy and free from illness. If one does not eat a healthy diet they are likely to become overweight and more prone to illness. Without proper nutrition one misses out on important vitamins the body needs to function at its best.
Maintaining a healthy, well balanced diet of proper nutrition and supplements is very important. Look for calcium loaded dairy and vegetables. Plenty of lean protein is essential so bones and muscle are fed and heal properly.
because you might end up like joey and scottie resputias son in laws.:)
Proper diet based on RDA and excercise will make you healthy,fit and live longer.
The meaning of proper diet is, avoiding oil,fried food and fat and red meat. The other important thing is to eat your meals at a fixed time.
Eating a diet rich in calcium, vitamin D, and other nutrients essential for bone health can help strengthen bones and reduce the risk of osteoporosis. On the other hand, a diet lacking in these nutrients can weaken bones and increase the likelihood of fractures. Regular exercise is also important for maintaining bone strength.
Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.