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This muscle is also used to flex the thigh. The rectus femoris is the only muscle that can flex the hip. Injury to the rectus femoris muscle may result from overuse, as seen with kicking- or sprinting-related injuries. Inflammation of the muscle causes pain in the groin during physical exercises that use this muscle.
Fast ice stroking where 5 stroke in one minute.. from insertion to origin. Muscle belly tapping - Tap at the muscle belly to stimulate the muscle NMS - Using electrical stimulation to stimulate the muscle. Approximation Quick stretch -produce a relatively short lived contraction of the agonist muscle and short lived inhibition of the antagonist muscle. Q
A treatment procedure that uses a pulling force to prevent or reduce muscle spasm, to keep a joint or other body part stationary, or to hold the ends of broken bones in place.
A patient with a ligament injury will exhibit localized pain, sometimes severe, as soon as the ligament is injured. By contrast, muscle injuries can sometimes lie semi-dormant for a day or two.
Muscle tissue produces movement.
Sonotherapy
Ice and elevation, some light massage to ;)
Ice and elevation, some light massage to ;)
no
A strain is a torn or stretched muscle or tendon.
No, SPRAINS are injuries to ligaments. A strain usually refes to a muscle
you need to strech
Studies for the benefit of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension. Some studies have also shown that it may be effective for anxiety, digestive disorders, headaches, insomnia, sports injuries, and soft tissue injuries.
Studies for the benefit of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension. Some studies have also shown that it may be effective for anxiety, digestive disorders, headaches, insomnia, sports injuries, and soft tissue injuries.
Many sports injuries are treated with such therapy. Usually muscle injuries are the most common.
groin pull
Muscle tear is an injury. It is damage to a muscle or its attaching tendons.