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Alcohol disrupts REM sleep.

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Forrest Pfeffer

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3y ago

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Can alcohol cause insomnia?

Yes it can because you can be up for hours drinking and not sleeping a wink but other alcohols can make you fall asleep. Yes if taken in excessive alcohol can cause you insomnia


When was Insomnia Is Good for You created?

Insomnia Is Good for You was created in 1957.


What are the ratings and certificates for Insomnia Is Good for You - 1957?

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The chromic acid test is a chemical test used to distinguish primary, secondary, and tertiary alcohols. When chromic acid solution is added to an alcohol and heated, primary and secondary alcohols will oxidize to form aldehydes or ketones, producing a color change (orange to green). Tertiary alcohols do not undergo oxidation and will not show a color change.


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Valerian root is one good natural insomnia solution for adults. It's totally non-toxic and is usually available in dried form. It'll take a month or so to really kick in fully, but it's got a lot better long-term benefits as far as sleep quality than many other pharmaceutical sleep aids.


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