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Bread cereal and pasta are all carbohydrates. In the body, they break down to sugars. If the person has enough intake, excess sugars from simple carbohydrates are transferred into glucagon which creates fat cells in the body. This is why people need to watch white flour carbs (white flour like white bread, donuts, cake, etc) because these simple carbs often get stored as fat.

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9y ago
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13y ago

not particularly no but they are healthy in different ways of being cooked

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11y ago

Cereal is healthy because it has a lot of fiber and it is heart healthy and it is low fat. Cereal is a great starter for the day.

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16y ago

Because it was good for Luis Guzman.

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11y ago

yes

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Q: Is the bread cereal rice and pasta group supplies all the nutrients you need for health?
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