Carbohydrates, Fibre and Minerals. The best examples are grain sources like bread and cereal. Rice, bagel, pita, pasta and noodles. They are important for energy.
Carbohydrates
rice nutrients - vitamins & minerals & carbohydrates & fibre, the enzymes found are amylase other alternatives like bacon have the nutrients fat and protein in them...
The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.
bread , noodle , etc. go check out the food group on the food pyramid.
it contains carbonhydrates,fibres and minerals which is good to us........i think
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Carbohydrates. :)
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Examples are rice, pasta, noodles, bread and biscuits.
Milk & Alternatives
Protein, Fat, Iron, Zinc, Vitamin B12, Calcium, and Phosphorus, among others.
protin made up of a amino acids , break down to acid in digestion .