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It's not. If your mother is telling you to eat the crust because it's "good for you" ... well, it's not bad for you, and not eating it is wasting food, but it's not as if you'll curl up and die if you don't eat it because it contains nutrients you can't get in any other way.
A couple of studies have found that the crust is richer in fiber and antioxidants than the bread itself, but if the only fiber and antioxidants you're getting come from bread crust you're either eating way too much bread crust or not nearly enough fiber and antioxidants.
Wiki User
∙ 9y ago
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How and why is the eaths crust important to people?
It's what we live on.
Why Is The Crust Important?
Type your answer here... why is the crust important?
What layer of the earth is land?
the Crust
Why is Earth's crust important?
It stops us falling into the mantle. Superheated rock ruins most people's days.
What layer of earth do people walk on?
The crust.
What is the important element in earths crust?
Oxygen is the most abundant in the Earth's Crust 46.6% ElementApproximate % by weightOxygen46.6Silicon27.7Aluminum8.1Iron5.0Calcium3.6Sodium2.8Potassium2.6Magnesium2.1All others1.5
I want to use crust in small sentences?
The crust on that pie is yummy! The earth's crust shifted. The people in high society have been referred to as "upper crust".
Is the inner core outer core mantle or crust were people live on?
We live on the crust
Why earth crust is important for living organism?
Because that is where they live.
What is earth's crust composed of?
people
What happens on the crust?
people do stuff
Why is it important to understand how oceanic and continental crusts move?
The top layer of the Earth's surface is called the crust (it lies on top of the plates). Oceanic crust (the thin crust under the oceans) is thinner and denser than continental crust. Crust is constantly being created and destroyed; oceanic crust is more active than continental crust.
