It's arguably not. Humans are the only species on Earth that routinely consume milk into adulthood, especially the milk of another species, and there are some people that argue that dairy foods are therefore unnatural and in the long run may even be harmful.
Calcium is usually associated with bone health. It is found mostly in dairy products.
National Dairy Council has NOTHING to do with health, they are essentially a front for the dairy industry, in order to promote dairy and fool consumers.
Proteins and some minerals. 90% of milk is water. Dairy does a lot for your health.
It is important to get enough dairy every day. Dairy farmers work hard
to eat at the right time
The most important product of a dairy farm is usually milk.
A dairy veterinarian assists the farmer with any needed operations (such as cesarean sections), herd health (vaccinations), etc...
It's a good source of calcium.
Products help strengthen are bones and help are health.
so you can have proten
Dairy helps in many ways. It has fats that are important for your body as well as energy. A big one is that dairy has calcium which helps your bones become strong and healthy. It is great for your teeth, and is important overall.
dairy products