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Why is eating dried cherries or cherry juice healthier than cherries?
Wiki User
∙ 9y ago
It is not so much that dried cherries or cherry juice is more healthful than whole, fresh cherries: it is more that it is a convenient way to get the nutrition. Cherries are known to be rich in antioxidants such as anthocyanidins, which help to boost the defensive properties of antioxidants, and quercetin, which studies have shown may help control blood pressure. Cherries are also a good source of potassium and vitamins A and C, and whole cherries will provide dietary fibre. Having cherry juice or dried cherries concentrates these benefits (except for the fibre), and also means the benefits of cherries are available all year around, not necessarily just during cherry season.
For example, research has found that drinking a sufficient amount of tart cherry juice twice daily for three weeks helped reduce inflammation in women with osteoarthritis. This shows how it is easier and more convenient to get these benefits in a concentrated form such as that provided by cherry juice.
Wiki User
∙ 9y ago
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How much sugar in dried cherries?
There are 74 calories in a cup of cherries. About 5 calories per cherry.
What is the process for producing dried cherries?
There are several steps involved with producing dried cherries. One thing someone can do to dry cherries is to dip them in sodium carbonate. That will dry the cherries quicker.
How are artificial cherries made not glace cherries but the ones often packed with mixed dried fruit?
The ones that I have seen and used are not artificial, but actually dried cherries.
Can a horse eat cherries?
cherries are not ideal but shouldn't cause any harm to a horse. depends on the certain horse as to wheather they will like it or not.
How many pounds of cherries are necessary to make one pound of dried cherries?
Four ounces of dried cherries are in one cup, so there are 4 cups of dried cherries in a pound.
Are sour cherries the same as currants?
Yes, currants are a dried fruit. They are actually dried red seedless grapes.
Did islams eat dried cherries?
Yes, they do.
What are the traditional ingredients for Albanian cherry compote?
Cherries, cinnamon, lemon juice, liqueur wine, and sugarare the traditional ingredients in Albania's cherry compote.Specifically, the cherries are de-stemmed, washed, dried and de-pitted. The pits are simmered in water for eight (8) minutes and then removed. The liquid is filtered before sugar and then the cherries are added. The entire mixture is brought to a boil and allowed to simmer for one (1) minute.The dish is chilled before having wine, then cinnamon and then lemon juice stirred into the cooled cherries.
What are some of the health benefits of eating dried cranberries?
Cranberries are said to have antioxidants. However, the packaged dried cranberries have added sugars and preservatives. It would be healthier to just buy some fresh cranberries.
What dried fruits go in a fruitcake?
Fruit cakes are traditionally made with raisins (which are dried grapes), dried cherries, dried pineapple, sometimes papaya.
How many calories in a tablespoon of dried cherries?
One tablespoon of dried cherries contains 33 calories and 8 grams of carbohydrate. One tablespoon also contains 242 milligrams of protein.
What the fruitcake?
What Is The Friutcake ? A Cake Made From Dried Fruits Espically Cherries YUMMY !!
