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Why is eating vegetables healthy?

Updated: 8/17/2019
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14y ago

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Eating some types of vegetables are healthy. Celery for example is not healthy at all. It is proven that they have "Negetive calories" which means that it takes more calories to digest it, than the calories it provides most people arent veggie lovers so if you arent one, then you can search up healthy dishes that you can cook that are even healthier that just plain green

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Q: Why is eating vegetables healthy?
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Related questions

How do you know if your are eating an unhealthy or healthy vegetable?

All vegetables are healthy.


Are you healthy when you eat too much vegetables?

Eating "too much" of anything is not healthy.


What is a healthy sized portion to eat?

by eating vegetables and fruits


How your body gets energy from eating a salad?

you get the nutrients from the vegetables and/or fruit. And vegetables and are healthy for your body.


Hi meat is not healthy unless you eat it with vegetables?

Meat can be healthy without eating vegetables. It will depend on the way the meat is cooked and what meat it is.


What are nutritive value of fruits and vegetables?

its because eating healthy food makes the body healthy


Can eating vegetables be more healthy for A blood type?

Eating a healthy dose of vegetables is recommended by www.mypyramid.gov. All blood types should adhear to the guidelines set forth in the food guide pyramid.


Will you get healthy by eating vegetables?

Yes, you will get healthier eating more vegetables and lowering consumption of red, fatty meats. Proven beyond any doubt in hundreds of tests.


Does not eating vegetables make you fat?

Not eating vegetables will deprive your body of nutrients that are required to stay healthy. Though if you are overweight, that is for other lifestyle choices that should be changed.


Where are some brilliant tips on healthy eating advice?

Eating healthy is eating in small portions and eating mostly green vegetables and fruits. Avoid eating any white food such as pasta, rice, because they contain carbohydrates.


What is the Gracie diet?

It involves eating the healthy foods throughout the day. You can learn about what fruit, vegetables and healthy fats to eat and how much.


What things should you be eating everyday?

Well for one thing you should be eating 5 furit or vegetables day to maintain a healthy weight.