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What else can I help you with?
Why is exercise good for us?
Exercise is important because it sends blood supply to every nerve in the body and all the body parts function normal, at the same time removing toxins from our body when we exercise. which leads to good health. "Good Wealth is Good Health"
Is it not good for your body if you run 12 miles every day 6 days a week?
As long as you are fit and healthy, if you run 12 miles every day, 6 days a week your body will definitely benefit from your hard work. Any exercise is good for the body.
Is exercise good for the digestive system?
According to almost all researches, exercise is very good for your digestive system since it makes your body move and not just be inactive. People need to eat healthy with at least 40 gms of fiber a day in order to maintain a healthy digestive system.
Is I t good to jump rope every day?
It is good to exercise every day. But for most body parts it is best to wait a day before exercising it again to allow time to recover. Legs are no exception. I know that it is not good to run every day, to allow recuperation, and I would say that jumping rope would be the same. Jumping rope is a very good cardio exercise.
What does reading is to he mind what exercise is to the body mean?
Your body needs physical exercise to stay in shape. Your mind shouldn't stay inactive, and reading is a good thing to do, good exercise for the mind.
Freestyle swimming is a good example of exercise?
Freestyle swimming is a good example of exercise because it works various muscle groups. Other forms of swimming are also good exercise.
Micronutrients are needed for?
Micronutrients are needed for the proper functioning of every system in the body and are vital for good health.
Is womens gymnastics good exercise?
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
Which is not a good exercise for the lower body?
Spine Stretch
What are the benefits of jumping?
it is a good exercise and treatment for our body
What type of exercise is jumping rope?
Skipping rope is one of the better exercises, however, it's more appropriate for the younger person. It's a good cardio exercise which takes in almost every muscle of the body.
How can you get a good body?
Exercise RIGHT, eat healthy, buy good clothes!
