becaus of gravity of earth
It exercises them
exercise strethens the muscles
it builds muscles and it is good for everyone
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
because you use alot of muscles when running
Planking is a great exercise for the abdominal muscles.
A rise in testosterone starts puberty and muscles make more muscle when there is a good diet, good exercise and plenty of testosterone.
To exercise your leg muscles, stay fit and have a good time.
The trunk lift exercise helps to strengthen your back and abdominal muscles. This exercise is also good for your hips and makes it stronger.
Muscles get their strength from exercise.
With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.
When you exercise you use your muscles and your muscles contain Glycogen which could be considered your "energy source". during exercise your muscles use glycogen depleting your energy levels making you feel tired.
movement