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What does healthy exercise help maintain a healthy respiratory system?
Wiki User
∙ 7y ago
yes it is because it helps you sweat and get rid of waste
Wiki User
∙ 11y ago
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How can exercise improve your respiratory system?
How can exercise improve your respiratory system?
What is a way that a person with asthma can maintain a healthy respiratory system?
avoid asthma triggers (my guess)
What behaviors can help maintain a healthy muscular system?
To have strong bones you have to eat well and exercise.
How do you make circulatory system healthy?
eat balance diet maintain a healthy weight and exercise regularly,this helps to improve the circulation of blood.
What are the health behaviors to maintain a healthy respiratory system?
Refrain from smoking, drugs, don't rink excessively get loads of exercise! Keep a safe distance from smokers since passive smoking is more hazardous to health.
Does resistance exercise help respiratory system?
NO.
What are the normal changes that occur in the respiratory system during exercise?
respiratory system change with more exercise because it is related to our cardiovascular and respiratory system.when we do exercise our heart rate increases cardiac output increases and oxygen is more utilizing and more energy is required.These all cause effect on respiratory system
How can you take care of your endocrine system?
You can take care of your endocrine system by engaging in a healthy and active lifestyle. Eat healthy foods, drink plenty of water, get sufficient rest, avoid drugs and steroids and exercise regularly to maintain a healthy endocrine system.
Is exercise good for the digestive system?
According to almost all researches, exercise is very good for your digestive system since it makes your body move and not just be inactive. People need to eat healthy with at least 40 gms of fiber a day in order to maintain a healthy digestive system.
What is the responsibility of the cardiovascular and respiratory system?
to maintain homeostasis
What can you do to keep your cardiovascular system healthy?
Consume foods low in fat, exercise regularly, maintain a healthy diet, drink a minimum of eight glasses of water throughout the day, relax...
How does the respiratory system affect the cardiovascular system?
Aerobic exercise strengthens the ability of the cardiovascular and respiratory systems to provide oxygen to body tissues efficiently. In the short term, aerobic exercise increases heart and respiratory rates.
