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Fiber is an important part of a diet because it stimulates peristalsis. Food is moved through the alimentary canal by the muscular contraction called peristalsis, and if such movement becomes sluggish, it is bad for your digestion and health.
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∙ 11y ago
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What is cellulose important in the diet as a source of?
cellulose important in the diet as a source of needed fiber
Is not truly nutrient but is an important component of your diet?
Fiber.
Why is it important to have fiber in your diet?
To help digest you food.
Why is fiber so important to have in your diet?
it help us conterpation
Why is fiber important in a balanced diet?
fibre is good in a diet because it helps to digest foods quicker
Fiber pills and weight loss?
Fiber is important in any diet. An increase in fiber can help aide in weight loss, however, it does not perform anything magical.
What is fiber made from?
Fibre is made up of the cell walls of plants and is an important part of our diet.
What are the two things to a health diet?
There are more than two, but fiber and water are an important two !
Why is it important to get enought fiber in your diet?
if you don't you die nah... It just helps your body out and go poo
How do you include more fiber in your diet?
To include more fiber into your diet mostly all you have to do is get and eat food with the highest amount of fiber.
Where can I find a diet that is high in fiber?
www.healthcastle.com/high-fiber-foods.shtm is a great website for your needs. It is very thorough and has a great list of high-fiber foods. +If that website is not for you try www.ediets.com/diet/high-fiber-diet
Does the low fiber diet work very well?
A low fiber diet doesn't work very well for everybody. People with certain medical issues may find a low fiber diet useful but the majority of the human population does not require a low fiber diet. As you need fiber to clean out your digestive systems, it is the best choice to keep on your diet and include extra fiber in there so as to get rid of all the waste from the diet.
