It gives you testicular cancer
There are two types of fiber, and both of them are vital for health. Soluble fiber helps lower cholesterol, while insoluble fiber promotes movement of material through the digestive system.
Fiber ,,,, It helps the digestive system
Yes, onions are high in fiber and can be beneficial for digestive health. Fiber helps promote regular bowel movements and supports a healthy digestive system.
smooth
the digestive system (stomach) uses fiber to help digest food.
yes, it helps the process go faster.
lots of fiber and water
It keeps your digestive system flowing smoothly and keeps you 'regular'.
Fiber
keeps their digestive system healthy jusy like humans.
yes, it helps the process go faster.
The most important ingredient in a weightlifter's meal would be fiber and protein to maintain a good digestive system,improving muscle maintenance.