answersLogoWhite

0

How does fiber help you?

User Avatar

Anonymous

∙ 17y ago
Updated: 8/16/2019

It keeps your digestive system flowing smoothly and keeps you 'regular'.

User Avatar

Wiki User

∙ 17y ago
Copy

What else can I help you with?

Related Questions

Do peas have fiber?

Yes peas have a type of fiber called Soluble fiber. It can help lower cholesterol.


Does fiber help build muscle?

No.


Fiber is known to help reduce?

Dietary fiber can reduce serum cholesterol levels. (Of course, some sources of fiber are better than others.)


Do pistachio nuts help move bowels?

Yes, because of the fiber content.


What does fiber do to help us?

it helps you poop.


What diet will help prevent pyelonephritis?

fiber


What does fiber help you do?

It helps you go to the loo.


Why does oatmeal help heart?

because it has fiber in it


What part of the body needs Fiber?

the digestive system (stomach) uses fiber to help digest food.


How can fiber help you lose weight?

Fiber often makes meals feel more filling, which may help with weight loss if it prevents you from eating as much.


What does fiber help with sports people?

The minimum daily dose of fiber from whole plant foods should be from 15-20 grams insoluble fiber to 15-20 grams soluble fiber.


How do cereals and pulses help the body?

they help us by burning our fats with its fiber

Trending Questions
Why are the bases of cold drink tins concave It has something to do with Boyle's law? Was loanhead primary first built in 1904? Can bipolar 2 turn into bipolar 1? What is the probability of getting head lice and how do you stop yourself from being scared of getting head lice? What are predators of red eared slider turtles? In Pennsylvania what sound signaling devices are required onboard a vessel that is between 40 and 65 feet in length? What is the function of RAS in the brain? What information should be included in a work performed invoice? What does feared dead mean? What is 1713 in civilian time? Do Jews eat passover without circumcision? What was it like to be a goldsmith in acient Egypt? Should the Instant replay stay in effect in the NFL? What is cube root of 350? What is 4.7 as a percentage? Why are you so cold? Number of indispensable minerals for human beings? Why didn t Winnie want to fall asleep on the night she slept in the jailhouse? How can a very precise measurement be inaccurate? How many ounces in 341 yards?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.