0
Fish oil from "dark" fish like salmon, mackerel, herring or anchovies is an excellent source of omega-3 fatty acid. Fish oil provides two different kinds of fatty acids: DHA (docosahexaenoic acid) and, to a lesser extent, EPA (eicosapentaenoic acid). There are many health benefits for men who eat oily fish once a week.
What else can I help you with?
What are two good fats?
Flax oil, olive oil, fish oil.
Would fish oil hurt a dog?
Omega 3 fish oil is good for dogs, many of them like it.
Why is fish and chips unhealthy?
Chips are friend in very hot oil to make them crisp. Oil is not that good for you. The fish gets dunked into the batter then deep fried in oil just like the chips. Again the oil isn't good for you. But there is some omega 3 in the fish which is good for your brain. Hope this helps.
Who is manish fish?
manish is not a fish and is a good person manish is straigt
Is fish oil good for the hair and skin?
Fish oil is very good for your hair. It keeps it shiny and flyaway-free! There are other oils that create similar results such as; coconut oil, olive oil, almond oil, and macadamia oil. See which one works best for your hair!
Is soy oil good to fry fish in?
it depends on what you want it to taste like... but I'm sure it would be good, cuz soy oil IS oil i guess...
When should a person take fish oil?
when you have a certain skin disease. ask your doctor because we used to have to give my dog fish oil because he had bad skin
Is snoek fish good for gout?
All fish meat is bad for gout. however fish oil capsules are said to be helpful.
What food is good for muscles and ligaments?
fish or cod liver oil
Is poached fish healthy?
YES! Pouched fish is much healthier than fried fish! Pretty much anything that is fried may taste good but it is not good for you...if fried in oil!
Is fish oil good for constipation?
Fish oil can help to relieve constipation mainly because it is an oil and works as a lubricant. But fish oil has so many other benefits as well that it would be good to take a fish oil supplement every day. Besides relieving constipation it can help support heart health. It helps keep the joints well-oiled, and it's good for the brain. Take a fish oil supplement with pharmaceutical grade fish oil, something like Triple Strength Omega 3 which is free from contaminants. As long as you take pharmaceutical grade, it's fine. One with an enteric coating might help. It avoids those unpleasant fishy refluxes!
Is eating fish egg good for a diabetics person?
Yes
