Adolescence body needs the vitamins and nutrition in healthy food, so it can grow well. Eating unhealthy foods like Pizza cheeseburgers pop chips fries etc. will give you more pimples and not as strong of an immune system if you get sick.
A growing boy needs his fruits and veggies!
Good nutrition is important in adolescence because this is the critical period in which much of the body's physical development occurs. Proper vitamin, mineral, and calorie intake is needed to allow the body to grow and develop to its full potential.
during adolescence your body is still developing, it is important to get the right amount of nutrients and vitamins for the inside and outside of your body to grow.
also without the right nutrients there is a likely chance of developing an illness
Adolescence is an important time of growth, not only for the body but for brain development. Proper nutrition is very important for the body and brain to develop correctly to their best potential.
because those are the years that your body develops the most and therefore needs good nutrition to grow properly
Good nutrition is important for the health of any person at any age, however, teenagers need more nutrition than people of other ages, because they are growing so rapidly, and nutrition is needed to support growth.
Their bones are growing quickly.
Proper nutrition is important in the growth of a child because the growing child needs a lot of different nutrients. The child should be fed a variety of healthy foods.
This is because they are growing which means their body needs more energy.
Growing teenagers OBVIOUSLY have to exercise, because their body is growing, and to help their body grow, they need to exercise. To get their muscles strong and growing, and stretch, etc. Some good sports to try are jumproping, soccer, football, tennis, pickleball, basketball, and much more! So it is VERY important that growing teenagers need to exercise. It also helps them grow, like taller, and benefits them, so they can live a LONG healthy and happy life.
If you know how you can keep it as an adult and it would feel more natural to do so. They will notice the difference when they eat unhealthy and when they eat healthy and will stick to the healthy food. This will mean they will live longer, be less sick and enjoy life more.
Because she never had books about teenagers as she was growing up.
the body is still growing, so if it gets the proper nutrition in the growth spurt years, it will be fairly sronger and healthier than if it didn't get the right nutrients
Girls are usually done growing between 14-16, while boy are done growing between 16-18. But some teenagers will grow until they're 21, especially if they're boys.
Nutrition affects your health your entire life.
Teenagers is the assets of every country so he is important in every country.
Steroids are especially dangerous for teenagers because their growing bodies can be permanently damaged.