If you overcook vegetables this can destroy the vitamins it contains.
You can cook leafy vegetables by steaming, boil and grilling them.
For some veggies there isn't really a need to cook them it just makes them taste better.
You can put chicken in the oven and bake it. Serve it with a side of vegetables, maybe.
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Vitamin C or ascorbic acid is destroyed when we cook vegetables.
If you are cooking beef a good combination is potatoes, beef, and onions. You should use the internet or a cook book for a good recipe. You should cook beef, potatoes and vegetables as they are a good combination.
cook turkey and vegetables
Salmon is great to cook in a smoker. Any meat items that you've seen advertised as "smoked" is a good candidate. Just about all types of vegetables are able to be cooked in this device.
Obay, as it should be obey.
By roasting it with broth and vegetables.
you cook them
It really depends because it depends how you cook it. If you cook it with oil and salt, it will contain saturated fat and some nutrition. Saturated fats are bad for you, because it makes you gain weight easily. And oil-cooked vegetables might have those kinds of fat.