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It really depends because it depends how you cook it. If you cook it with oil and salt, it will contain saturated fat and some nutrition. Saturated fats are bad for you, because it makes you gain weight easily. And oil-cooked vegetables might have those kinds of fat.
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∙ 12y ago
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What vegetables are good for you?
There are numerous types of vegetables that are good for you. Some of the vegetables are corn, squash, green beans, and spinach.
What is good about vegetables?
The good thing about the vegetables is that they don't have cholesterol and are easy to digest.
Are vegetables and fruits good for you?
Fruit and vegetables are good for you because they help you get your five a day!
Are canned vegetables bad for diabetes?
Canned vegetables aren't the best for diabetes, I'd suggest if you have diabetes eat raw or cooked vegetables. Canned vegetables are good, but they don't taste as good to me.
Why are fruits and vegetables good for your body?
Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.
Are vegetables good or bad for us?
good
Do vegetables have rocks or minerals in them?
yes vegetables have minerals in them that are healthy for you and good.
Is spiralina as good as eating vegetables?
Yes, spiralina can be as good as eating vegetables. It has a lot of nutrients and is known as a superfood.
Why is good to cook vegetables correctley?
If you overcook vegetables this can destroy the vitamins it contains.
What are the good slogan for vegetables?
vegtables is good for are health
What are vegetables an important source of?
Fresh foods and vegetables are good sources of vitamins and minerals. They are also good sources of protein.
Which fruits and vegetables are good for dark circle under your eyes?
fruits and vegetables that are good for under eye dark circles
