You must have some sort of protein. Your body needs it to work properly. It would be like saying I want to build a car but I don't have any tools (or metal or tires). You can't make body parts without the basics.
Cookbooks that include stew meat recipe alternatives for vegetarans include The Vegetarian Meat and Potatoes Cookbook, The Meat Free Monday Cookbook, Easy Vegetarian Seitan Recipes.
Alternatives to meat-based sources of protein could include soy products (soymilk, tofu, texturized soy protein), beans and legumes and nuts/grains.
A good diet for people with stomach inflammation would be one that does not include red meat. You should also avoid very spicy foods in your diet to help.
Meat alternatives include fake meats made from soy, seitan (wheat gluten), mycoprotein (fungus) and tempeh (tofu). Also, various varieties of of mushroom often considered good meat substitutes.
Soy Milk is a great Soy product to include in one's diet. Soy Milk is believed by many to be healthier than Cow's milk. Also there are many wonderful meat alternatives such as Morningstar Farms Sausage Links, which contain Soy.
they make your taste buds say OM NOM NOM.
If eaten in reaonable portions and as part of a balanced diet, meat is very healthy
Yes, meat is one of the best sources of protein in our diet.
Not exactly it is part of the meat and meat alternatives group. mostly meat alternatives. so you are partly correct.
not as much. But you probably get most of protein
A good diet to lower your cholesterol would include cutting out all foods high in cholesterol, like red meat. You should be eating more fruits and vegetables and whole grains like oats to help lower your cholesterol.
Yes, there are diet plans that include meat. The Atkins and South Beach diet focus on increasing protein which can include red meat, chicken and pork. The Mayo Clinic also has information out regarding selection meats at http://www.mayoclinic.com/health/food-and-nutrition/NU00202