answersLogoWhite

0


Best Answer

Because the body lose both water and salt as you sweat. To simply drink water when sweating can cause electrolyte unbalance. This because the body needs a certain amount of salt in a ratio to water. Salt is needed for the body to bind water.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why is increased salt intake recommended in hot weather?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Daily salt intake?

The recommended daily intake is 2,5-5 g salt. Various persons have a different sensitivity to salt.


When is the best salt intake?

The recommended daly intake is 2,5-5 g.


What is the average salt intake for no salt diet?

The recommended daily intake is 2-5 g NaCl for healthy persons.


How much salt should we intake?

Today the recommended daily intake is 2,5-5 grams.


What does drinking salt and vinger do to a body?

Nothing, if you use the recommended daily intake for salt and vinegar.


Why do you reduce salt?

Today it is considered that the recommended daily intake of salt is 5 g. It is supoosed that a greater intake can lead to an increase of the arterial pressure.


What is salt safely?

Salt is safely only in the recommended range for the daily intake: 2,5-5 g.


How do kidneys respond to an increased intake of salt?

It is important to control you salt intake because, it can lead to high blood pressure.


Is salt have bad?

Salt (sodium chloride) is indispensable for the organism. The recommended daily intake is 2-5 g.


Why should you reduce salt in pizza?

Today it is considered that the recommended daily intake of salt is 5 g. It is supoosed that a greater intake can lead to an increase of the arterial pressure.


How much salt needed?

The recommended daily intake is 2,5-5 g NaCl.


Is salt a hazardous substance?

The recommended daily intake is 2,5-5 g NaCl.