Because the body lose both water and salt as you sweat. To simply drink water when sweating can cause electrolyte unbalance. This because the body needs a certain amount of salt in a ratio to water. Salt is needed for the body to bind water.
The recommended daily intake is 2,5-5 g salt. Various persons have a different sensitivity to salt.
The recommended daly intake is 2,5-5 g.
The recommended daily intake is 2-5 g NaCl for healthy persons.
Today the recommended daily intake is 2,5-5 grams.
Nothing, if you use the recommended daily intake for salt and vinegar.
Today it is considered that the recommended daily intake of salt is 5 g. It is supoosed that a greater intake can lead to an increase of the arterial pressure.
Salt is safely only in the recommended range for the daily intake: 2,5-5 g.
It is important to control you salt intake because, it can lead to high blood pressure.
Salt (sodium chloride) is indispensable for the organism. The recommended daily intake is 2-5 g.
Today it is considered that the recommended daily intake of salt is 5 g. It is supoosed that a greater intake can lead to an increase of the arterial pressure.
The recommended daily intake is 2,5-5 g NaCl.
The recommended daily intake is 2,5-5 g NaCl.