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Reduces the stress on:
Heart
Joints (knees, feet, hips, backbone, ankle)
Lungs
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∙ 12y ago
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Where can one find information on how to lose weight?
You can find information on how to lose weight from various different sources such as the internet and in books. Though it is advisable to see a nutritionist to find out how you can personally lose weight as all methods do not work for everyone.
Is the dance workout advisable for someone who wants to lose weight?
I depends on how intense the work out is if it is a light dance then you can't expect to lose much weight but something like Zumba would help a out lot.
How do you lose 40 pounds in 17 days quickly?
It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.
Can you lose weight if you have pre diabetes?
Yes of course he/she can loose weight. In fact it is advisable to control the weight and to control portions of eating, this means, start eating the right type and amount of food for your needs. Less or no sugar if possible.
What is an advisable rate for losing with weight loss programs?
Losing too much weight can be more dangerous than putting on too much weight. A usual "rule of thumb" is don't lose more that %10 of your body weight in a given 3 week stretch.
How long after you start dieting do you start to lose weight?
It takes at last 3 days to start losing weight. But now a days dieting is not advisable. There are other exercises & diet change options which can help you losing weight. Thanks Ben www.tivamo.com
Why do diets not work?
For the vast majority of people diets do work if they are strictly adhered to. If you are following the regimen properly and are failing to lose weight it would be advisable to see a physician as there may be an underlying cause.
Safe Weight Loss Per Week?
The amount of a safe weekly weight loss depends on your starting weight. If you only want to lose a little bit of weight, such as 15-20 pounds, losing one to two pounds per week is ideal. If you are very overweight or obese, it may be advisable to lose more per week. Check with your doctor to figure out an individual safe weight loss rate.
Do pooping pills make you lose weight?
pooping pills do not make you lose weight. Instead they make you lose water weight. so as soon as you drink a liquid you will gain all the weight back.
Can you lose wait and you are on Adderall and wellbrutrin?
You don't actually lose weight, you lose you appetite as one of the side effects which can lead to the loss of weight. But it is not healthy whatsoever to take if you plan on losing weight. There is no such drug that you can take that will make you lose weight, the best weight is through deit and excecise.
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
Should Kenny lose some weight?
Kenny should definitely lose some weight...
