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because they soothe constipation

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13y ago

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How is wholegrain good for you?

Wholegrain is good for you because it contains fiber that helps to keep the bowels active and healthy. Wholegrain foods are also known to reduce heart disease and diabetes.


How many grain servings should you eat from wholegrain sources?

You should consume a percentage of 50% whole-grain for the entire day.


Is wholegrain mustard as hot as English mustard?

Wholegrain mustard can be made to any heat desired, but commercially produced wholegrain mustard is frequently mild; English mustard is particularly hot.


How do you know what to eat to gain weight?

To gain weight, you should aim to eat a wide variety of high calorie, nutritious food such as full-fat dairy products, lean meat, wholegrain cereals etc. You could also look at increasing portion sizes, and including two snacks in your daily food intake.


Is Oatmeal wholegrain?

Yes


How do you say wholegrain sandwich in French?

A wholegrain bread sandwich is 'un sandwich au pain complet' in French.


What do nutri grain bars have in them?

Wheat, wholegrain oats, fruit and sugar I think.


How did the people in the olden days get food for themselves?

these people were native Americans who were called hunter gatherers


Is wholegrain sugar or starch?

Starch


What were Manufactured products in belgium?

If you want the best products to eat you and everything you want go here 👇 .ly/3izyOYV


How many calories are in 1 serving of wholegrain rice?

One serving of cooked wholegrain rice, typically around 1 cup (about 195 grams), contains approximately 215 calories. The exact calorie count can vary slightly based on the specific type of wholegrain rice and preparation method. Wholegrain rice is also a good source of fiber and essential nutrients.


What is healthier wholegrain rice or noodles?

soup