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What does starchy foods provide?
Starchy foods provide energy for your cells. But if you eat too much starchy foods, you will get overweight. Everything is good in moderation.
Why should you base your meals on starchy foods?
You shouldn't. You should base your meals on a balance of starch, vegetables, and proteins. Often starchy foods are used as the largest part of a meal because traditionally they are inexpensive (like rice and potatoes). But a balanced meal is what you should strive for.
What foods high in calories are good to eat for breakfast?
Toast, cereal.
What good foods are there?
bananas grapes salad and fruits and vegetables
What foods are good sources of nutrients?
mostly all fruits and vegetables
What foods is good for vitamin c?
Citrus fruits, pineapples and tomatoes.
What is a good breakfast before taking an important test?
Eat eggs and fruits that all I know for sure.
What can help your lungs in shape?
good foods such as vegtables and fruits keep you in shape
What kinds of foods are a good source of vitamins and minerals?
All fruits and veggies
Do you feed your hamster fruits or veggies?
Yes. Therefore, these foods are good for hamsters.
Where can I find information on breakfast foods that are low in cholesterol?
Some breakfast food that can help lower cholesterol are cereal with low fat milk, oats, waffles, fruits and juice. Find out more information on this site http://www.dietforum.com/foods-lower-cholesterol.htm.
Can you list foods high in sugar fat and oil?
Sample foods--High in sugar--soda, sweetened breakfast cereals, candyHigh in fat--animal products and anything friedHigh in oil--nuts and seeds (but those are good oils!), fried foods (not so good)
