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Because you're constipated! There are many causes, but also equally as many ways to make it bearable.

If it feels like an iron fist every time, or you feel pressured, like a patronage pushing, full feeling urge but still can't pass your bowel movement, then you may want to see a doctor about it if you have no reason for the constipation.

Most common constipation causes are opiate narcotics, certain foods like cheese, or a lack of liquid (WATER) intake.

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10y ago
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10y ago

1. Change in daily routine.

2. Change in Diet.

3. Lack of fiber in the diet.

4. Not drinking enough water.

5. Lack of solid food in diet.

6. Illness or disease.

7. Medication.

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Q: Why is it hard for your bowel movements to pass?
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