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it is important to eat 3 meals a day to keep a fast metabolism. it is even better to eat 5 small meals a day

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15y ago
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Q: Why is it important eat 3 times a day and not less?
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Is it ok to eat 4 oz of protein 5 times a day?

That is A LOT of protein, so I would probably eat a little less than that!


How many times a day do you need to eat?

It is not so important as to how many times you eat in a day so much as what you eat and how much. Your caloric intake each day should match what you need to maintain a healthy wt. while doing things which burn calories such as daily activities and exercises.


How much should you eat a day if you are anorexic?

Some times maybe 150 cals a day. Others less, (Cup of Fruit of the Bottom Yogurt has 150cal's.)


How many times per day should you eat?

Well you should definitely eat breakfast because it is the most important meal of the day, and lunch and dinner, so you should eat 3 healthy, well-balanced meals each day :)


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6 times a day


How much food sould you feed pet rats?

Put a cup full of food in and they'll eat it when they want to


What animal eat 3 times per day?

Most people eat 3 times per day.


How many times do wolves eat a day?

Walruses usually eat two times a day! when they eat they devour about 3,000 - 6,000 clams!


how to eat less food in a day?

sleep


How many times do ducks eat per day?

they eat 3 times a day or 4 they are mosly like a human


Why is my dog serverly bloated?

they get blated when they eat more than four times a day but they are sappose to eat 4 times or 2 times a day


When should you eat fruits?

You should eat them every day. It is recommended that you eat them 5 times a day.