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to get a correct balance of vitamins and minerals....

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โˆ™ 2008-10-03 06:37:57
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What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Why is it important for people to include a variety of foods in their diets?
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Related questions

What type of people rely on high protein meals?

Healthy diets should include proteins. However, high protein diets are extra important in cases of wound healing and weight loss.


Are there any diet plans online?

There are several websites that offer diet plans to fit a variety of needs including heart healthy diets or weight loss diets. Websites that one can see these diets include sparkpeople.com, ediets.com, and fitclick.


Where can I purchase diabetic diets online?

dinewise.com has a variety of options for people on restricted diets even people who suffer from diabetes. Right now they are even having a special buy 3 get 1 free.


What bread brands are now gluten free?

As more people are adhering to gluten free diets, a wide variety of manufacturers now produce gluten free bread. These include Glutino, Whole Foods, and Three Bakers.


Which foods are used to lose weight?

People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.


WHAT FOODS DO MOST PEOPLE IN CHAD INCLUDE IN THEIR DAILY DIETS?

You need to read more about Africa. Most people in Chad are happy with a handful of rice.


Why did your earliest ancestors begin to include meat in their diets?

nigers


Detox Diets?

Detox diets are an important way of ridding the body of toxins and chemicals that build up over time. Whether a person wants to focus on cleansing something specific, like their skin or colon, or they simply want an overall healthier body, there are a variety of detox diets to choose from. One of the most popular detox diets, the raw foods diets, consists of eating almost only raw fruits and vegetables.


What are some good diets for diabetic people?

There are many popular diets for diabetics. Some that are nutritionally sound include the American Diabetes Association Diet, The Zone Diet, SugarBusters Diet, and the Insulin Resistance diet.


Are there anticancer diets that work?

Anticancer diets are ussually plant based, and include a large variety of fruits and vegetables. Vegetarians have a 50% more chance to not get cancer, So i recommend eatind tos of vegetables. I haven't heard much about the Susan Somers approach but from the little I have it sounds helpful.


Do foxes hunt for rabbits?

Yes, foxes diets include rabbits.


Can dairy-free diets include milk fat?

HAHAHAHAHA! um, no.


Why do people resort to diets?

A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.


What should women be cautious to include in their diet?

Women should be cautious to include iron and calcium in their diets.


Are there any websites that can help me find low protein diets?

Low protein diets can be important for people with diseased organs, such as Liver Failure. That is why sites such as 'www.everydiet.org' make available low protein diets and help you to find healthy low protein recipes.


What is lacto-ovo vegetarianism?

Lacto-ovo vegetarians are people who do not eat meat, but do include dairy products (lacto) and eggs (ovo) in their diets.


Good Diets for Weight Loss?

If an individual is interested in losing weight, good diets are a necessity. While some crash diets may offer promising results, they can actually cause more harm than good to the body. Good diets consist of making better choices when it comes to food. It is important to eat healthier and maintain portion control. There are several good diets in existence. Some of the most popular and beneficial diets include Weight Watchers and Nutrisystem.


What type of diets can someone take to lose weight fast?

Popular diets to lose weight include the Atkins diet and the Weight Watchers programs. Diets have varying success rates as people tend to rubber band to eating more than before and gaining net weight.


What do people fail on purpose?

diets


What could be used as an alternative to salt?

In what capacity? Flavoring? Preservation? De-icing? Most people use a variety of herbs and spices to help reduce the salt in their diets.


What did the rich Tudor peope ate?

The rich Tudor people ate a wide variety of meats and also sweets. They did not eat many vegetables and had relatively poor diets.


What diets should be followed due to blood type differences?

Different diets should be followed for each blood type. People with O type blood should focus their diets on protein rich foods. People with type A blood should focus their diets on organic vegetarian diets. People with type B blood should focus their diets on a dairy based diet.


Are there any websites that could help me find low carb diets?

There are many low carb diets in the world today, and with the use of internet you can easily find what you are looking for. Here is a website that gives info on a variety of low carb diets: everydiet.org/diet/low-carb-diets


Why people require protein in their diet?

The American Heart Association doesn't recommend high-protein diets for weight loss. Some of these diets restrict healthful foods that provide essential nutrients and don't provide the variety of foods needed to adequately meet nutritional needs. People who stay on these diets very long may not get enough vitamins and minerals and face other potential health risks.


Why are diets used?

Some people are fat.