Why is it important for people to include a variety of foods in their diets?
to get a correct balance of vitamins and minerals....
Healthy diets should include proteins. However, high protein diets are extra important in cases of wound healing and weight loss.
As more people are adhering to gluten free diets, a wide variety of manufacturers now produce gluten free bread. These include Glutino, Whole Foods, and Three Bakers.
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
You need to read more about Africa. Most people in Chad are happy with a handful of rice.
There are many popular diets for diabetics. Some that are nutritionally sound include the American Diabetes Association Diet, The Zone Diet, SugarBusters Diet, and the Insulin Resistance diet.
Popular diets to lose weight include the Atkins diet and the Weight Watchers programs. Diets have varying success rates as people tend to rubber band to eating more than before and gaining net weight.
The American Heart Association doesn't recommend high-protein diets for weight loss. Some of these diets restrict healthful foods that provide essential nutrients and don't provide the variety of foods needed to adequately meet nutritional needs. People who stay on these diets very long may not get enough vitamins and minerals and face other potential health risks.
The rich Tudor people ate a wide variety of meats and also sweets. They did not eat many vegetables and had relatively poor diets.
In what capacity? Flavoring? Preservation? De-icing? Most people use a variety of herbs and spices to help reduce the salt in their diets.
The important food in Asian people's diet is.... tell you the truth i don't know JK it's rice and fish ;)
People in the U.S. eat a wide variety of diets, and no single answer would be truly representative. Very generally, people in the U.S. tend to eat a diet high in animal protein, fat and highly-processed starches.
Lacto-ovo vegetarians are people who do not eat meat, but do include dairy products (lacto) and eggs (ovo) in their diets.
A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.
this is quite a confusing question, why bother with more what? it could be anything. Maybe you mean types of food and the variety that is available to you. in this case, more variety is good in any aspect of cooking or retailing. A variety of food means a variety of dishes, diets and people. having variety usually increases sales and is needed to keep up with food intolerances as many people who suffer from… Read More
Good diets for people with diabeter, well you have to cut down on sugar or carbs, eat more beans or protein, dont let yourself get too hungry. Eat every 3 hours with small portions, eat balanced meal. Best to include some exercise.
Women should be cautious to include iron and calcium in their diets.
A good weight loss diet with fast results should include an eating plan that fits into the dieter's lifestyle, and is easy to follow and maintain. Weight loss diets with fast results include low fat diets such as Weight Watchers, low carb diets such as Atkins and South Beach, and natural diets such as raw food or Paleo.
One will find that there are some popular low calorie diets. Some of these popular low calorie diets include: Jenny Craig, and also Weight Loss For All.
This depends largely on the bird in question, birds like crows can eat a huge variety of human food whereas some birds with specialized diets will not eat any.
No, not at all. In comparison to many people who eat the standard American diet, vegans actually enjoy much more variety. There are also thousands of delicious recipes you can find online.
Yes, foxes diets include rabbits.
Mekong Delta in Vietnam is known for production and export of rice. Rice was a important staple in the diets of the people of Vietnam.
Most diets that are rich in fruits and vegetables are a great way to lose weight. Also, diets that include lean meats such as chicken (grilled, not fried or breaded). Avoid "diets" that involve a lot of empty calories (white pasta vs. wheat).
HAHAHAHAHA! um, no.
The most important thing when it comes to diets is social proof. That other people have been successful in losing weight with the diet. Next comes endorsements from authority figures such as doctors, authors of diet books and nutritionists. People will decide on a diet and then look for facts to rationalize their decision. This is where things like scientific evidence comes in. It will support the decision they have already made.
No, consuming raw meat can lead to sickness. Meat has to be cooked to get rid of the bacteria on it or in it. Raw food diets include veggies and fruits. Raw food diets are mostly vegetarian diets.
Corn is important because it provides a balance in the diets of many.
they have a wide variety of diets from insects to water buffalo but mostly eat rabbits or, foods in its habitat
becaus its important
Maize is a form of corn. Corn has been a staple of the diets of many civilizations. The Mayans raised corn for a major source for their diets.
Dangers of fad diets include not getting all the nutrients you need, can cause weight gain from the body going into starvation mode and it can change your metabolism.
The sky is the limit when it comes to weight loss plans and diets. Some popular or well-known diets include: The Master Cleanse, The Atkins Diet, The South Beach Diet, Nutrisystem, the Special K Challenge, and the Zone Diet.
The Wampanoag diet had a variety of foods in it. Meat, seafood, berries, plants, nuts, and vegetables were all included in their diets.
Some people are fat.
Butterflies do not have teeth. Rather, their feeding mechanism is a long double barreled tube called a proboscis. Because they feed through what is essentially a double barreled straw, butterfly diets are exclusively liquids. The preferred diets will vary considerably depending upon the butterfly species. While people generally think of butterflies as feeding from the nectar of flowers, other common diets include mud, cow dung, water and tree sap.
Different foods have different nutrients. Vegetables tend to be high in vitamins, but may be lower in certain proteins that you need. Humans have evolved the eat a variety of foods, including fruits, vegetables, nuts, grains, and meats. The healthiest diets include a mix of these.
Don't smoke and don't do drugs. A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic disease such as: obesity, heart disease, diabetes, and cancer. A healthy diet involves consuming appropriate amounts of all nutrients, and an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of diets that may be considered healthy diets.
Risky weight loss strategies include: Laxatives and diuretics Liquid diets Starvation diets (anorexia) Binging - purging (bulimia) Diet pills Herbal remedies
people with bad diets
In 2001, researchers found that three times as many people on moderate fat weight loss diets stuck to their plan compared to those on traditional low-fat diets.
Some of the problems faced by people who have too much fat in their diets are high blood pressure, obesity, and heart disease.
There are many people who actually use vegan diets! Their reasons for going vegan differ, but there are many people out there who choose to live their lives as vegans.
different groups of people require different diets because there are different groups such as vegetarian and reduced-calorie and lactose-free and gluten free
A variety of toxic chemicals are known to cause cancer, but if one is not ingesting specific carcinogens, then most people would be unwilling to say that you have a diet that "causes" cancer. It is far too simplistic to try to identify a type of diet that causes cancer. What is more relevant (and what we know something about) is the type of diet that decreases the chances of getting cancer. It is common… Read More
What is the importance of balanced and varied diets in obtaining the essential minerals and avoiding toxicities?
The importance is just that. Balanced and varied diets allow for the variety of foods needed for the body to take in enough of all essential nutrients, and by eating healthy, the body avoids major toxicities.
All hermit crabs eat a variety of diets from fruits and plants, dead animals and insects, even feces.
Vegetarian diets do not include meat, chicken, fish or other product that results from the death of an animal. When they also avoid other animal products like eggs and milk they are usually call vegan
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
Low carb diets can be good for people that have problems with high levels of insulin. I'm pretty sure they are not out of style.
IM IN MIDDLE SCHOOL AND I EVEN KNOW DIETS ARE BAD FOR YOU YOU NEED TO EXERSIZE ALOT IF YOUR FAT NO OFFENSE ON FAT PEOPLEZ DIETS ARE BAD High carb diets are good for people who excersise alot! as in training to do high impact sporting events or athletes