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Because, using your computer in a darkened room, focuses all the light form the screen straight at your eyes - causing eye-strain, and possibly vision problems. You should always use a computer in a well-lit room (either by natural or artificial light).

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11y ago
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Wiki User

11y ago

to prevent RSI (repetitive strain injury) on your eyes.

its the same as putting your feet flat on the floor, (ankles) sitting in your chair right, (back) and using correct hand positions (wrists/arms)

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12y ago

because it cannot work without light

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Q: Why is it important that you have adequate lighting when using a computer?
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