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its just important

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Q: Why is it important to eat foods that contain fiber?
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Why it's important to eat foods that contain fiber?

its just important


To derive energy from food you must eat foods that contain fiber?

To derive energy from food you must eat foods that contain


Why is it healthful to eat foods containing fiber?

it gives you fiber


What are the best high in fiber foods to eat?

Fruits, vegetables, nuts, and whole grains are the best high fiber foods to eat.


What is the one most important thing that you can do to benefit your health?

The most important things that you can do to benefit your health, are to eat healthy foods and exercise regularly. And Fiber, I cannot stress enough getting plenty of fiber.


Is high fiber cereal good to eat with constipation?

The average person needs 10 and 25 grams of fiber in their daily food. Cellulose is the most common source. Foods such as beans, cereals and berries are good examples of high fiber foods. You should be careful of foods that are touted as high grain but contain a large amount of sugar.


What are the best foods to lower your cholesterol?

To lower your cholesterol stay away from processed foods that are high in saturated fats. try and eat foods that are high in fiber and contain whole grains, such as fresh fruits and vegetables and oats.


Do almonds contain fiber?

Almonds contain a small amount of fiber, but if a person is looking for more fiber in their diet, try to eat more walnuts.


Why is it important to eat foods every day that contain dissoluble vitamins?

These vitamins are lost every day.


What are some example sentences for the word contain?

I can't eat foods that contain dairy products.Larry can't eat foods that contain gluten.


Why do we eat foods that contain indigestible substances for example fiber?

One reason is that it enhances gut motility by providing the gut walls substance to "hold onto" and prevent constipation.


How do I find the names of foods with fiber?

The best foods to eat with fiber that are easy to prepare are fruits and vegetables. You can also eat whole grain breads, cereals, oatmeal, brown rice, nuts, and beans.