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It is important because both muscle's are a pair, So they should both be exercised in a pair for the equal amount of strength in both muscles.
Wiki User
∙ 12y ago
Wiki User
∙ 6y agoIf you don't exercise both muscles at the same time one will eventually get bigger, and no one wants one huge muscle and one small
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When exercising to build muscular strength why is it important to exercise both muscles in a pair equally?
It is important because both muscle's are a pair, So they should both be exercised in a pair for the equal amount of strength in both muscles.
Why is it important to exercise both muscles in a muscle pair equal?
so they both have the same amount of strength and muscle tone
Why is it important to exercise both muscle in a muscle pair equally?
Your pelvis is large with coolness
Can an exercise ball generate better abs?
You can use exercise balls to tone your abdominal muscles. However, unless you pair it with cardio to burn the apron of fat on your midsection, you won't be able to see those lovely abs.
Why do most muscles Work in pair?
Skeletal muscles work in pair because of the limitation that these muscles can only contract or pull and can only move in one direction.
What A pair of muscles that work together to control movement?
i do not no
Name the four pairs of infrahyoid muscles?
1 pair:m.sternohyoideus 2 pair: m.thyreohyoideus 3 pair : m.omohyoideus 4 pair. m.sternothyreoideus
What pair of opposing muscles control the movements in the upper and lower ends of the bird's wing?
These muscles are the pectoralis major and the pectoralis minor muscles.
What does pair mean?
which two pairs of muscles are antagonistic pairs?
What is the common name of a pair of human muscles gastroc-soleu?
calf
What pair of muscles in the upper arms is used when playing the violin?
there is only two muscles in the upper arm, the triceps and the biceps
Does resistance exercise increase circulatory system?
Yea, but not by a whole lot. Next time you are at the gym, pair exercises together that involve opposite muscles such as do a bench press and then go STRAIGHT over to do a row exercise. Or do squats and go straight into pull ups. Do that with a good portion of your workout and your HR will go way up. Then you are really working your cardiovascular system ;) B.S. Exercise Science
