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you should always be aware of what foods you are eating and how to cook them safely and know how hygenic it is how you are cooking them because if cut an apple on a chopping board but you havent washe it since you cut raw meat on it you could get a serious infection and become gravely ill.

you should always know what you are putting in your body and know if it safe to eat/drink or if it is hygenic to eat/drink.

thankyou for reading my answer...

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Q: Why is it important to have a basic understanding of food hygience and safety?
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