To keep your diet nutrious and not just just stick to one kind of food.
It is important in making jam & cordial
Yes, definitely. Fruits and vegetables provide many healthy nutrients.
So we can benefit from all the vitamins and nutrients that come from fruits and vegetables.
So you dont get fat
Fruits and vegetables give you the nutrients you need to go through your day healthy.
it makes you healthy and it is a very important part of your diet
Apples. Vinyards.
Deep colored fruits contain healthy phytonutrients and antioxidants. It is recommended that you consume fruits and vegetables with a wide variety of colors in your diet.
No, not in the first place. More important to taste of fruits (and juices) are concentration and which kind of acids are in them.
You don't get energy from eating rotten fruits. Rotten fruits can harbor harmful bacteria and molds that can make you sick. It's important to consume fresh, ripe fruits for a healthy source of energy.
Some fruits with toxic peels include apples, cherries, and peaches. It is important to wash and peel these fruits before consuming them to avoid potential health risks.
they provide lots of important vitamins for your body and helps your digestive system